Thịt cuộn đậu bắp Teriyaki Nhật Bản

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Một món ăn bắt mắt với sắc xanh đỏ kèm với nước sốt thơm đượm khó ai có thể chối từ 😀

thitcuonbapcai

Nguyên liệu cho 2 người ăn:

  • Thịt ba chỉ heo lát mỏng: 5 lát (Bạn mua loại này ở siêu thị)
  • Đậu bắp: 10 quả
  • Ớt chuông đỏ: 1 quả
  • Tinh bột khoai tây
  • Muối
  • Dầu ăn: 1 thìa cafe
    Nguyên liệu nước sốt:
  • Nước tương đậu nành Nhật Bản: 1 thìa canh
  • Đường: 1 thìa canh
  • Rượu: 1 thìa canh
  • Nước: 2 thìa canh

Các bước thực hiện món ăn này:

  1. Đậu bắp rửa sạch với nước muối loãng.
    Ớt đỏ bỏ rửa sạch, bỏ ruột, cắt làm 8 miếng đều dài đều nhau.
  2. Đun sôi một nồi nước nhỏ có pha với chút muối, cho đậu bắp vào luộc chín tới rồi vớt ra để ráo nước.
  3. Dải thịt ba chỉ đem cắt làm đôi.
    Cuộn thịt với một quả đậu và một miếng ớt. Sau đó, lăn qua lớp bột ngô.
    mon-an-nhat
  4. Bắc chảo lên bếp, cho 1 thìa cafe dầu vào đun nóng rồi cho thịt vào áp chảo với lửa vừa, đến khi thịt chuyến sang màu vàng như thịt nướng đều các mặt.
  5. Bạn lấy khăn giấy thấm khô dầu trong chảo rồi đổ hồn hợp nước sốt vào đảo nhẹ tay cho thịt thấm đều nước sốt (Không nên đảo mạnh tay sẽ làm thịt dễ bị bung ra)

Nhìn có hấp dẫn không chứ^^

Thi thoảng đổi bữa cho cả nhà với món ăn này nha các bạn 😀

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