Thịt cuộn đậu bắp Teriyaki Nhật Bản


Một món ăn bắt mắt với sắc xanh đỏ kèm với nước sốt thơm đượm khó ai có thể chối từ 😀


Nguyên liệu cho 2 người ăn:

  • Thịt ba chỉ heo lát mỏng: 5 lát (Bạn mua loại này ở siêu thị)
  • Đậu bắp: 10 quả
  • Ớt chuông đỏ: 1 quả
  • Tinh bột khoai tây
  • Muối
  • Dầu ăn: 1 thìa cafe
    Nguyên liệu nước sốt:
  • Nước tương đậu nành Nhật Bản: 1 thìa canh
  • Đường: 1 thìa canh
  • Rượu: 1 thìa canh
  • Nước: 2 thìa canh

Các bước thực hiện món ăn này:

  1. Đậu bắp rửa sạch với nước muối loãng.
    Ớt đỏ bỏ rửa sạch, bỏ ruột, cắt làm 8 miếng đều dài đều nhau.
  2. Đun sôi một nồi nước nhỏ có pha với chút muối, cho đậu bắp vào luộc chín tới rồi vớt ra để ráo nước.
  3. Dải thịt ba chỉ đem cắt làm đôi.
    Cuộn thịt với một quả đậu và một miếng ớt. Sau đó, lăn qua lớp bột ngô.
  4. Bắc chảo lên bếp, cho 1 thìa cafe dầu vào đun nóng rồi cho thịt vào áp chảo với lửa vừa, đến khi thịt chuyến sang màu vàng như thịt nướng đều các mặt.
  5. Bạn lấy khăn giấy thấm khô dầu trong chảo rồi đổ hồn hợp nước sốt vào đảo nhẹ tay cho thịt thấm đều nước sốt (Không nên đảo mạnh tay sẽ làm thịt dễ bị bung ra)

Nhìn có hấp dẫn không chứ^^

Thi thoảng đổi bữa cho cả nhà với món ăn này nha các bạn 😀


  1. My spouse and I absolutely love your blog and find the majority of your post’s to be what precisely I’m looking for.
    Does one offer guest writers to write content to suit your needs?
    I wouldn’t mind composing a post or elaborating on some of the subjects you write related to here.
    Again, awesome blog!

  2. Hi! This is kind of off topic but I need some guidance from an established blog.
    Is it very hard to set up your own blog? I’m not very techincal but I
    can figure things out pretty quick. I’m
    thinking about setting up my own but I’m not sure where to start.

    Do you have any tips or suggestions? Many thanks

  3. I’m not positive the place you’re getting your info, however great
    topic. I must spend some time learning more or working out more.
    Thanks for magnificent info I was looking for this info for my mission.

  4. One day you will find that it is not easy to get along with yourself, and you will eventually understand that it is not others but you who need to care most. A person’s life is like a blank piece of paper. We have the opportunity to start, but don’t end in a hurry.

  5. The road is long and steep. Maybe you are tired. You want to give up.If you want to reach the peak of the road smoothly, you can only hold back the tired feet, relax the complex thoughts in your heart, and keep going forward step by step. Believe a word: do not give up, only succeed.

  6. We believe that everyone should be able to access quality, proven, and vetted CBD products from CBD oil tinctures, CBD capsules, CBD gummies, CBD edibles, CBD flower & CBG flower. Element Earth CBD is there for beginners and veterans of CBD products, whether it be a 500mg broad-spectrum tincture, to a 3000mg full spectrum tincture. We strongly believe in education about Cannabidiol (CBD) and its many positive effects that can help with everyday anxiety to severe anxiety, from moderate pain to life-changing pain, and using this truly remarkable plant perhaps just as a daily supplement. The brands we sell only are made in the USA only; all hemp is grown specifically on prominent USA farms from Vermont to Colorado. As CBD grows in popularity, and for very good reason, we study all the new technology and new formulas; we thoroughly read all lab reports to endure the users are purchasing what was advertised. While making any claims, at the moment, which is unsubstantiated can cause trouble with the FDA, but, we are finding more and more that the veil is being lifted on a lot of these claims. Which is great news as hemp as been unfortunately under the Controlled Substances category for almost 100 years, finally the 2018 Farm Bill has lifted this categorization. While there are plenty of gray areas in terms of legality with certain products, mostly hemp-infused products and the actual hemp flower, day by day we see progress being made. CBD and related cannabinoids will not impair you nor intoxicate; the ingredients alone are all nutritious in origin.

    Element Earth’s core values are complete transparency, most reliable brands and products, and the best client service needed. We do not believe in price gouging or constant contact through emails if we contact you it will be only for your benefit and none other. Our lineup of CBD products have all of the pertinent information needed such as ingredients, lab certificates, and every analysis possible. In the past year, a certain amount of CBD manufacturers have been caught cutting corners in quality and ingredients just to get ahead of the rest. While we understand every company needs an “edge”, we take these violations very seriously as they do more harm than good, and are only put in place to get you, the consumer, to purchase their wares. Such companies you will never find in our portfolio, ever. The research has been done for you, primarily because we understand the industry, we understand the importance of the impact Cannabidiol has and will continue to positively have on our way of life. Our motto is “The Element of Wellness” because we believe it’s just that, an element from the earth, that has been so intertwined with our lives going back to the beginning of mankind’s first staple crops, and little know that hemp has always been one of them. We hope you will see our value-added benefits, and understand your health is the priority.